Online Bespoke Training and Nutrition Plans

The Habit Transformation Programme
The Fat-Loss Programme
The Lean Muscle Programme
The Metabolic Repair Programme
The Good Gut Programme
The Real Detox Programme
The Period Recovery Programme
The Intuitive Eating Programme
Green Goodness


  • Weekly Zoom coaching call
    Coaching Handbook - Everything you need to know for the healthy transformation and training programme in an easy to follow handbook.

  • Personalised weekly training plans

  • Personalised nutrition plans

  • Initial body composition analysis, plus ongoing reviews

  • Training and Nutrition plan reviews ongoing

  • Access to extensive exercise video library

  • Supplement advise and exclusive discounts

  • All info, contact and support accessed via personalised app

  • 1 Free 30 minute Skype/Zoom bikini/bodybuilding Expressions posing or body confidence session per month

  • Mental Health Support (CBT and Personal Growth Coaching also available to add on)

£1200 (12 WEEKS)

(Instalment plans available)


Monthly Plan
(12 weeks minimum)

 There are many other plans you can pick from and we can make a bespoke plan to fit your personal goals and lifestyle.

If you have any questions or would like to start towards your goal today, get in touch now. I look forward to working with you!

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