Health and Fitness with Hannah
EXERCISE, NUTRITION & MINDSET
Work with me as your personal trainer to alter your habits and live a healthy and happy life!
Let's achieve your health and fitness goals!
Workout With Me
Please see details below of the tailored services I provide.
Every service I offer is bespoke!
That means it's made just for you! With your personal wants and needs in mind to help you reach your goals!
"Be inspired but do not compare."
"You are on your own journey."
Are you wanting to feel better about your body and get more confident in life?
Are you looking for a professional and experienced coach who pushes you to new levels?
WELL, YOU ARE IN THE RIGHT PLACE, AND I AM HERE TO HELP!
As a WORLD BIKINI FITNESS CHAMPION who has competed and won numerous titles around the world, I know what it takes to get REAL RESULTS!
I have been working as an elite PERSONAL TRAINER and PROFESSIONAL NUTRITION ADVISOR for over seven years both in-person and online.
I believe fitness should be accessible for all, and for this reason, my client base covers pretty much everyone! I work with students, the rich and famous, busy parents, grandparents, you name it..I cover it!
My training is for everyone!
Mastering how best to look after yourself is hard work! I offer the techniques, structure and support to help you get through this and have a great fun whilst doing so!
Save yourself the time and worry about not getting the results you want. Have me as your personal trainer and I will guide you to achieve your health, fitness and well-being goals.
Let's get started!...Get in touch today!
My Speciality Areas:
Being You & Beyond
Improving Overall Mental Health
Strength & Stamina
Flexibility & Mobility
Body Confidence & Self Esteem
Eating Disorder Recovery
Hypothalamic Amenorrhea (Absence of periods)
Depression and Anxiety
Want to join me for more than one of my services?
Sign up to monthly mentoring with me and completely up level your life!
Get access to many of my bespoke coaching programmes and work closely with me to create the life you love!
...Let's move you from where you are now, to where you really want to be!
Compassionate and Real Results Driven Therapy, Coaching and Mentoring with me, Hannah Rees.