Bespoke Training and Nutrition Coaching with me via mobile app in preparation for the stage.
12 weeks Online Bikini Competition Coaching
£580.00 Regular Price
- Coaching Handbook - I have put together this guide containing everything you need to know for the healthy and fun transformation.
- Initial body composition, diet and lifestyle analysis, plus ongoing reviews.
- Personalised weekly training plans.
- Personalised nutrition plans.
- Access to extensive exercise video library.
- Supplement advice and exclusive discounts.
- Access to my training and nutrition app.
- Direct contact and support from me via personalised app.
- 1 Free 30 minute online Expressions posing or body confidence session per month.
- Online video progress call.
- Mental Health Support (CBT and Personal Growth Coaching also available to add on)