- Coaching Handbook - Everything you need to know for the healthy transformation and training programme in an easy to follow handbook.
- Personalised weekly training plans
- Personalised nutrition plans
- Initial body composition analysis, plus ongoing reviews
- Training and Nutrition plan reviews ongoing
- Access to extensive exercise video library
- Supplement advise and exclusive discounts
- All info, contact and support accessed via personalised app
- 1 Free 30 minute Skype/Zoom bikini/bodybuilding Expressions posing or body confidence session per month
- Mental Health Support (CBT and Personal Growth Coaching also available to add on)
- Photoshoot preparation
Gym Sculpt and Shape
- I'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.