©2018 BY HANNAH REES

Hannah Rees Coaching

TRAINING, NUTRITION & MINDSET

"I Mind, You Matter"

I am an expert trainer, diet/nutrition advisor and mindset coach offering one-to-one and online tailored plans to alter habits and contribute towards living a healthy and happy life.
 

Personal training is available both online, and in person by appointment.

AVAILABLE PACKAGES

Please see details below of the tailored services I provide.

ONE-TO-ONE PERSONAL TRAINING

I work as an independent Personal Trainer in The Fort Gym, Fulham, SW6 3EF

From £65 per session

I also offer a bespoke mobile personal training service throughout London. I am happy to travel to your home or hotel.

From £72 per session.

Available for international assignments.

Specialities:

Weight Loss/Gain

Toning/Firming

Strength & Stamina

Flexibility & Mobility

Body Confidence & Self Esteem

Eating Disorder Recovery

Hypothalamic Amenorrhea

Managing Stress

Sleep Therapy

ONLINE TRAINING & NUTRITION

Monthly Plan
(12 weeks minimum)

  • Personalised weekly training plans

  • Personalised nutrition plans

  • Initial body composition analysis, plus fortnightly reviews

  • Training plan renewed weekly

  • Nutrition plan reviews as required

  • Access to extensive exercise video library

  • Supplement advise and exclusive discounts

  • All info, contact and support accessed via personalised app

£199 per 4 weeks

or

£580 per 12 weeks

Limited Time OFFER!

£500 FOR 12 WEEKS!

DON'T MISS OUT- LIMITED SPACES AVAILABLE!

NUTRITION PLAN

12 weeks

(In conjunction with training plan)

  • Initial nutrition assessment

  • Goal setting and need analysis

  • Bespoke nutrition plans

  • Supplement guidance

  • Guidance on meal planning

  • Recipe ideas

  • Regular check-ins and ongoing nutritional support

  • Exclusive discount on food and drink intolerance blood tests