Body & Mental Health Coach
Business & Lifestyle Mentor
TV Presenter & Performer
I am a freelance presenter and host currently in the pre-production stage of a very exciting documentary series about personal and business growth.
Other current work also includes regular TV Presenting for QVC and I am starring in several TV Commercials and online campaigns.
I present content and host events for brands and organisations and would love to hear from you if you are interested in having me present for you!
Health & Fitness
Using my experience and knowledge as World Bikini Fitness Champion and a fully qualified Elite Personal Trainer and Nutrition Advisor. I offer:
Online gym and home workout plans.
Face to face and Online personal training sessions.
Body and confidence coaching and so much more.
My mantra here is "Create both a happy body and a happy mind!"
I am here to help you achieve your Health and Fitness dreams whilst having a great time.
Don't wait any longer, get in touch now!
Cognitive Behavioural Therapy & Mindset
I am a fully qualified Cognitive Behavioural Therapist and have designed my own programmes to help you overcome past traumas, replace unhelpful habits and manage your mindset on a daily basis.
I mind, you matter!
Click the link below to get started on the road to finding your spark!
Coaching & Mentoring
I have worked with hundreds of clients on a 1-2-1 basis and many have continued on as long-term coaching and mentoring students as we work on the next steps for them and their personal and business lives.
You too can work closely with me to make some big changes!
I'm a dream chaser and a goal getter and have been my entire life. I know the importance of having trustworthy support, accountability and mentoring and am happy to be able to offer these life changing services to you! Ready to invest in yourself and add more value to the world?! Let's go!