Competition Posing & Confidence for Bikini, Bodybuilding, Pageant and Modelling
Expressions is stage posing and confidence coaching for both male and female models and fitness bodybuilding/bikini/beauty pageant competitors (For photoshoots and general self-confidence - BOOK HERE)
It's the one stop shop for perfecting posing and stage performance, developing genuine confidence and enjoy the process of competing!
My clients range from absolute beginners all the way to top professional level athletes competing all around the world.
I take my experience as multiple-time World Champion in Bikini Fitness and my skills and practice as certified counsellor, coach, professional dancer and choreographer and here we have Expressions!
Over 400 clients to date! (including on-to-one clients and my group workshops)
95% of my one-to-one clients place in the top 5 winning positions!!
I coach both Male and Female for all categories and for all federations here in the UK and overseas too- Portugal, Budapest, Cyprus, USA and more!
Client's love their new found confidence that not only gives an outstanding performance on stage but can also then be applied to all areas of life!
Check out the feedback and testimonials from my clients HERE.
What's Included in Expressions?
Expert posing coaching specific to the competition/s you are entering
Quarter turn poses appropriate for your competition rules and requirements and that suit your personal body shape and personality.
Bespoke routine (eg. T-walks or I-walk)
Guidance on which competitions to enter
Bikini/costume/shorts/trunks makeup, hair and jewellery guidance
Photo posing guidance
Continued email support between sessions
Exclusive discounts with affiliated brands and partners
Invites to group workshops and events
Classes take place 1-to-1 in a studio in Fulham, London, and/or online via the internet using Zoom, Skype or FaceTime.
1 hour session = £75
2 hour intensive = £145
5 x 1 hr sessions = £365
10 x 1 hr sessions = £710
I run group workshops that are a great way to practice show day, meet other competitors and have great fun!
Please get in touch to be notified about these!
Take a moment to read the reviews and testimonials below and more HERE!
Expressions is one of my proudest ventures to date!
Amazing friendships have been formed between attendees and the results are incredible!
It would be great to work with you if you are thinking of competing!
Please get in touch today to join!
I have created Expressions as I believe there is a huge demand for it! We live in a world full of pressure and judgement and sometimes we need a little help to find that inner confidence that allows us to make the most out of this wonderful opportunity that is life! Many of my clients have been awarded top placings in fitness competitions internationally, have had fantastic photoshoots, excelled in their work place and feel genuinely happy!
Don't Want To Compete But Want Extra Body Confidence For A Photoshoot Or Everyday Life?!
This adaptable coaching method is for anyone looking to become more body confident and boost their self-esteem.
We can cover whatever it is you wish to work on such as posing for a photoshoot, performing on stage, speaking in conferences, or simply to boost your confidence at work or in everyday life.
Ready to SHINE?!
What my clients think about my Expressions classes
Hannah is amazing, she has a natural inspiring energy and will instantly put you at ease. There are many people that offer confidence building and life coaching but what makes Hannah different is her genuine nature and how much she really cares about her clients.
I went into the 121 feeling nervous and lacking confidence and came out later feeling so full of energy and love for life.
The hour I had with Hannah not only helped me with my stage confidence and presence but it has affected my confidence in all areas of my life.
I am naturally a shy person and leaving the session I felt like a new person, I felt confident in who I was as a person and that who I was is good enough and I wanted the world to see it.
I chose to use my session to give me the confidence to step on stage but I would highly recommend Hannah's sessions to anyone looking for a confidence boost or some life inspiration.
An amazing woman and she was born to inspire people 😁.
After deciding to compete again this year in a new category, I wanted to look for a posing coach who could help me with my confidence, sass and stage presence, as this is what I lacked last year and lost me higher placings.
I had been following Hannah on social media for a while and after seeing her Expressions classes, I decided to go with Hannah as a coach.
I've had one session so far and had the best time! Having been nervous and debating whether I had the confidence to even get back on the stage, my confidence is now sky-high and I cannot wait for my next session! Hannah was so lovely and really made me feel at ease!
"Working with Hannah has been really great for me, it had boosted my confidence massively and taught me to love my body. Her manner is positive and put me at ease from the word go. I'm looking forward to working with Hannah in the future and feel it has been a worthwhile investment for my performance on stage, thanks Hannah!"
Hannah was a very professional, experienced posing coach for my first physique fitness competition. She was very helpful and I learned a lot. I won first place because of her.
Low self esteem, lack of confidence and self worth have been things I have struggled with for a very long time. They are things that have held me back from achieving my goals, my aspirations and have prevented me from reaching my full potential. My first Expressions workshop taught me how to challenge negative thoughts and ideas and to channel positive energy into all aspects of my life. I have a long way to go, and a lot of work to do but I'm excited about it. Hannah is amazing. I can't wait for my next session. Highly recommend.
Want REAL long-lasting results?!
I did too!..and I got them and am here to guide you to do the same!
Let's work and have fun together!
Whether you are a totally newbie when it comes to exercise and nutrition or you've been working on your health and fitness for a while, I understand and am here to help take you to the next level!