Healthy Mind . Healthy Body . Healthy Business
I help you to create an AWARENESS and the ABILITY TO FEEL. To discover your capabilities, take action and build a life you choose!
Coaching is necessary now more than ever. As human beings, we have evolved amazingly but we have to learn how to overcome our own minds and hiring a coach is a great way to do this!
Everyone has the opportunity to trust themselves.
It gives me immense fulfilment to work with and witness people making choices and changes for themselves everyday.
My alarm goes off bright and early and I head out of the door for my “ENERGYTIME”. Being outdoors before I do anything is a MUST DO for me. My morning starts with this time to be grateful for all I have and it sets me up for what the day holds.
What other work do I do when I am not coaching?
A list of things! I’m a big believer in DO WHAT MAKES YOU HAPPY, and a lot makes me happy!
I am a professional TV Presenter, Actress and a Personal Trainer to clients all over the world, in-person and online. Like coaching, I LOVE doing these things and they often feel more like serious hobbies than work.
What is Coaching Like With Me?
A safe conversation
Two people talking, one more than the other (that one will always be you)
A space for YOU.
It is one of the few spaces in the world that is all about YOU.
A place of desire
This is where you can speak out loud about what you want in your life without doubt or fear. Tell me about your dreams and desired reality.
A place of accountability
As your coach, I hold you accountable to yourself, to the things you want for yourself, to the steps you commit to making.
A place to learn
Through sharing you are able to learn what you truly believe, think and feel. Free of judgement or opinion. I will also help you to build what you know and help you to explore new things.
A place to be honest
Say the things you've never said to anybody. This space is confidential.
A place to have fun and get excited!
You think your future plans sound exciting in your head now... just wait until we start making them even bigger and better...and they become a reality!
Who is my coaching right for?
Most of my clients are professionals, leaders, creatives, freelancers and entrepreneurs, but pretty much anyone is welcome! We will have an initial discussion to make sure we are fit for one another before we get started.
My coaching is based on the firm belief that opportunity is everywhere but most of all within yourself.
My mission is to continue helping others to realise their untapped potential and put it into action creating a lifestyle they love!
I draw on a variety of coaching tools and methods when working with clients and take a complete personal approach to work with them as an individual.
Areas of coaching I deal with:
Insomnia/ Sleep disorders
Health & Fitness
So what are you waiting for?!
I am a change maker. I will make you face the things you have been unwilling to face.
Let's get to work!