ONE-TO-ONE PERSONAL TRAINING

I know life can get "full-on"!

That's exactly why I can travel to you and train you in the comfort of your own home!

Happy Home Training with Hannah!

My workout plans are also available via live video calls and pre-planned workouts on my mobile phone app that you can access 24/7 from wherever you are in the world!

Nutrition guidance included!

If you are wanting to work on fitness or nutrition but are feeling worried about anything such as where to start, your finances or whether you are capable of doing it...get in touch today! We will work on a plan that's right for you and where you currently are! Don't set a limit by not giving yourself a chance. I am here to help...Now, let's get going!

 

Health & Fitness Accessible For All!

My mission is to always make good health and fitness accessible for ALL, so whatever your circumstance, get in touch and let's work on a package for you!

My plans are for those who are looking to:

Improving Overall Mental Health

Lose/Gain Weight

Tone/Firm The Body

Increase Strength & Stamina

Increase Flexibility & Mobility

Build Body Confidence & Self-Esteem

Recover From An Eating Disorder

Get Their Periods Back -Hypothalamic Amenorrhea Recovery

Manage Stress Anxiety and Depression

Overcome Insomnia -Sleep Therapy - See CBTi here

Regular in person training sessions are available in London, UK.
However, on occasion, in special circumstances, I do travel for international clients. Please also see my online training options and get in touch if there is anything you'd like to discuss!

Hannah Rees Fitness Model.jpg

Train Via My App

For online fitness plans...

Mental Health Support

For therapy and coaching...

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©2018 Designed and Created

By HANNAH REES