ONE-TO-ONE PERSONAL TRAINING

I provide bespoke personal training and nutrition services that get great long-term results!Together we will have great fun creating a healthy body and mind!

Happy Home Training with Hannah!

Until further notice, 1-2-1 personal training with me will be available via FaceTime, Skype and Zoom.

My homeworkout plans are also available via mobile phone app that you can access 24/7 from wherever you are in the world!

Nutrition guidance included!

If you are wanting to train and/or work on your nutrition but are worried about anything such as getting started, finances or whether you are capable of doing it...get in touch today! We will work on a plan that's right for you and that you enjoy! Don't set a limit by not giving yourself a chance. Now, let's go!

 

Health and Fitness Accessible For All!

My mission is to always make good health and fitness accessible for ALL, so whatever your circumstance, get in touch and let's work on a package for you!

Specialities:

Improving Overall Mental Health

Weight Loss/Gain

Toning/Firming

Strength & Stamina

Flexibility & Mobility

Body Confidence & Self Esteem

Eating Disorder Recovery

Hypothalamic Amenorrhea

Managing Stress

Depression and Anxiety

Social Anxiety

Sleep Therapy - Including CBT for Insomnia

 

 

I also work as an independent Personal Trainer from a gym in Fulham, London.

©2018 Designed and Created

By HANNAH REES