ONE-TO-ONE PERSONAL TRAINING
I provide bespoke personal training and nutrition services that get great long-term results!Together we will have great fun creating a healthy body and mind!
Happy Home Training with Hannah!
Until further notice, 1-2-1 personal training with me will be available via FaceTime, Skype and Zoom.
My homeworkout plans are also available via mobile phone app that you can access 24/7 from wherever you are in the world!
Nutrition guidance included!
If you are wanting to train and/or work on your nutrition but are worried about anything such as getting started, finances or whether you are capable of doing it...get in touch today! We will work on a plan that's right for you and that you enjoy! Don't set a limit by not giving yourself a chance. Now, let's go!
Health and Fitness Accessible For All!
My mission is to always make good health and fitness accessible for ALL, so whatever your circumstance, get in touch and let's work on a package for you!
Specialities:
Improving Overall Mental Health
Weight Loss/Gain
Toning/Firming
Strength & Stamina
Flexibility & Mobility
Body Confidence & Self Esteem
Eating Disorder Recovery
Hypothalamic Amenorrhea
Managing Stress
Depression and Anxiety
Social Anxiety
Sleep Therapy - Including CBT for Insomnia
I also work as an independent Personal Trainer from a gym in Fulham, London.