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Athlete & Coaching

Structured, experience-led coaching for high-performing individuals focused on long-term results.

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High-performance coaching built on real experience — not just theory.

 

As a former world champion athlete, Hannah works with individuals who value discipline, structure and long-term performance — both physically and mentally.

 

Her coaching is designed for those who want to train and perform at a high level, without relying on extremes or unsustainable approaches.

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Coaching is intentionally limited to maintain quality and focus.

A Different Standard of Coaching

This is not high-volume, generic fitness coaching.

 

It is selective, experience-led coaching for individuals who take their training and performance seriously — and want a more intelligent, sustainable approach.

Areas of Focus

Elite Performance Coaching

High-level mentoring for athletes and high performers — combining training, mindset and performance strategy.

Life After Competing

For former bikini competitors transitioning away from prep and building a more sustainable approach to training, nutrition and body image.

Stage Presentation & Posing

For former bikini competitors transitioning away from prep and building a more sustainable approach to training, nutrition and body image.

Competition Coaching (Limited Availability)

A small number of competition prep clients taken on a selective basis.

What This Coaching Is Not

To ensure the right fit, it’s important to be clear:

 

• This is not low-cost, high-volume coaching

• This is not purely aesthetic-driven transformation work

• Competition prep is not the primary focus

Who This Is For

This work is best suited to individuals who:

 

• Value structure, discipline and consistency

• Want to train at a high level without burnout

• Are open to a more sustainable, long-term approach

• Are willing to take ownership of their progress

Work With Me

Coaching is offered on a selective basis.​​​​​​

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© Copyright

©2018 Designed and Created

By HANNAH REES

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