Often people drift through their days following routines and patterns that they have automatically developed. They go through the motions and do things without much thought or feeling. What if you put a little more thought into WHY you do the things you do? If you created more of your actions to match your core values (courage and compassion, for example) think of the fulfilment you’d then get from the things you do and the impact you could have on others and the world. Livi
From London to Texas Vlog! :D Follow my journey from championing the UK to taking the trophy in Texas, USA! I created a two part vlog which is now up on my YouTube channel (link in bio today). Please head over and watch as I show you what I got up to out in America- One of my favourite memories to date! This time marked not only a great start to my physical development, but also a huge leap in my inner, self-development. I’ve always been extremely driven and self-efficient bu
Rebel kitchen are running a September "takeover" upstairs in Wholefoods and they have an awesome line up of events throughout the month. Last night I attended the first of the series "Organic Beauty with The Soil Association".
Dr Pauline Hili, founder of Nourish skincare demonstrated her skills as a top UK skin expert by making Nourish's Argan Skin Renew Moisturiser right before our eyes! It reminded me of being back in the science lab at school (only with a few less accide