Today's thought is to Love and be loved...even from a place of uncertainty.🤍 One of the hardest, yet worthwhile lessons is to not react...

Chasing dreams and challenges brings so many new people into your life! I pinch myself when I think of how many fabulous and driven...

Behind the scenes videos and blog posts coming soon! For now...CHECK THIS OUT! > https://tuclothing.sainsburys.co.uk/c/women/women-petite...

Sudio have done it again! Another release of wireless earphones using some of the latest technology. Introducing Sudio ETT! In this grand...

👆So this was life when we could touch strangers! 🎥 A couple of hours after meeting, fellow actor Gareth Leighton and I were on-screen...

✨Feeling pressure to be productive? Achievement isn’t just found externally in the jobs you work hard at, the sports you compete in and...

Here are some TOP TIPS for wellness at home!

You have most likely seen across my social media that I have just completed a trip of a lifetime, travelling around South East Asia for a wh

Why I set aside my workout gear for a while to I found a new sense of balance!...

I had a wonderful time on the sofa on Sunday for the hour-long Live Takeover Show with resident presenter Katy Pullinger and founder of...

You may have no idea about Gua Sha...I was exactly the same until I was approached to work with Hayo’u. I now feel rather enlightened!...

I had a fabulous time launching @makeupboxldn_ ‘s Hand Pallet on @qvc yesterday! This handy tool slips onto the back of your hand and...

Check out my unboxing video of the brand new Tolv headphones by Sudio. You'll get to see how they look and operate without having to buy the

Yesterday morning, I had a conversation with a client who is a high achieving superstar, but found herself experiencing a wave of...

Well Expressions has been incredible this year already! The first Workshop was a great success as you can see from the pictures below!...

Hi everyone! You may have spotted QVC on my social media platforms over the last few weeks! This is probably the most well known shopping...

​Often people drift through their days following routines and patterns that they have automatically developed. They go through the...

Today I had a great time presenting a TV Commercial in Luton at Tristar Television Studios. The advert is for a new mobile phone...

Thanks to Ed and the team at Remedy Drinks for the intro to Kombucha. Was it worth it?! Watch to find out!... www.remedydrinks.com/au

You may have seen me feature in last week's episode of The BBC's 'The Apprentice'. The contestants from the show came to BodyPower, where...